ANTI-AGING DISHES FROM AROUND THE WORLD by award-winning cookbook author, chef, and healthy-eating advocate Grace O has 250 recipes for healthy meals and super snack foods. The book was recently named national winner of the Gourmand Cookbook Awards in health and nutrition.

Grace O’s global approach to her healthy recipes ramps up the flavor profiles of each dish to entice food lovers everywhere. She takes classic recipes and gives them international twists with a few simple steps, creating very interesting meals.  And her signature FoodTrients chart tracks the health benefits of each recipe in the book.  In addition to 250 easy-to-make recipes using everyday favorites, exotic ingredients, and superfoods from around the world, ANTI-AGING DISHES FROM AROUND THE WORLD includes healthy resources, guides, and tips for improving your lifespan and health-span.

Grace O has traveled the world in search of delicious, good-for-you foods that provide better health, help reduce inflammation, as well as enhance mood, skin, and beauty. Her passion for discovering food treasures from the Blue Zones, and all places where people live longer, healthier lives, is the driving force behind all her ground-breaking cookbooks as well as her food-as-medicine website, FoodTrients.  

Over a span of 30 years, Grace O has built an impressive record of business achievement, community building, philanthropy, and community service in California. Guided by her spirit of entrepreneurship and building on a model of generosity learned from her family, Grace has spent a lifetime helping people heal through food and medicine.

To further understand and help prevent the diseases of aging, Grace launched the Grace O Foundation, which is dedicated to nutrition and longevity research, health education, food advocacy, and other charitable efforts. All proceeds from her cookbooks are contributed to the Foundation research and programs.

To learn more visit www.FoodTrients.com.